Active Tour of Rome & Cinque Terre: Hiking & Biking Through History

Manarola in the Cinque Terre, Italy

What to expect on this itinerary

The best way to soak in the beauty of Italy is to let the splendid antiquity and wondrous landscape surround you. Listen to trivia about ancient Rome as you jog along the banks of the Tiber River. Follow the footpaths that overlook the Mediterranean Sea as you hike the towns of Cinque Terre. Relish the refreshing aroma of olive groves as you cycle the Appian Way and then relax in the resplendent walkways of the Borghese Villa gardens. Your custom tailored tour will blend the pleasures of Italian culture with the delights of an active lifestyle during your custom tailored tour of Rome and the Ligurian Coast.

Countries Visited

Italy, Vatican City

Places Visited

Rome, Vatican City

Suggested Duration

8 Days

Customizable Itinerary

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Day 1

Rome – Arrive and Explore the Vibrant, Bustling Streets of Rome

Rome contains an ambiance of historical importance that fades to the hidden regenerative gardens of lavish villas. Ancient monuments abound and sensational aromas, from espresso to fresh blossoming flowers, drift through the streets. Your flight will land at Fiumicino Airport where your private transfer will await your arrival. Once in the city, settle into the comforts of your luxurious hotel with a view of the impressive dome of St. Peter’s Basilica. You will have a chance to freshen up before your guide will meet you in the lavish lobby and escort you to the neighborhood of Trastevere at the Villa Farnesina. The estate once belonged to a Renaissance banker eager to impress the elites of the city.

The villa overlooks the banks of the Tiber River and includes frescoes painted by the celebrated Renaissance master Raphael. The Sale di Galatea is named for the fresco Raphael painted to depict the nymph Galatea as she flees from the infamous Cyclops. The figure of the nymph shows her beauty covered in a light blue dress and connects her image to the legend of reference. Your guide will lead you from the open halls of the villa to the top of the Spanish Steps in front of Santa Trinita dei Monti for the panoramic view that sweeps over the Vatican. You will be swept up into the feelings of Rome, and remain active as you embrace the endless beauty of the Eternal City.

What's Included:

Accommodation
Transfer
Tour
Day 2

Rome – Embark on a Half or Full Day Tour of Rome’s Ancient Monuments

Day 3

Rome – Relish the Wonder of the Vatican Museums and Galleria Borghese

Day 4

Rome – Visit Historical Catacombs and the Lavish Villas of Tivoli

Day 5

Levanto – Traverse the Streets of Pisa en route to the Lovely Ligurian Coast

Day 6

Levanto – Trek along the Famous Trails that Connect the Cinque Terre

Day 7

Levanto – Cruise to the Monastery of San Fruttuoso and Enjoy the Coastline

Day 8

Levanto – Transfer to Genoa for your Flight Home

Trip Highlights

  • Explore the ten preserved miles of the ancient road known as the Appian Way during a guided bike ride that leads to a cluster of historical catacombs
  • Enjoy a leisurely bike ride through the lavish gardens of the Borghese Villa, which is often referred to as Rome’s Central Park
  • Stroll beneath the opulent frescoes and remarkable architecture of the Villa Farnesina, which leads to a panorama of Rome at Santa Trinita dei Monti
  • Wander along the trails that crisscross the Ligurian Coast between the enchanting towns of the Cinque Terre
  • Delight in a short cruise along the Mediterranean to visit the secluded grounds of the Monastery of San Fruttuoso
  • Embark on a half-day walking tour of the city of Pisa to discover the monuments behind the Leaning Tower
  • Traverse the majestic gardens of Roman Emperor Hadrian’s former villa in the town of Tivoli
  • Relish a morning run alongside captivating ancient monuments of Rome, including the Ara Pacis
  • Partake in Roman tradition with a warm footbath to help sooth your feet at the end of an active day exploring

Detailed Description

An active lifestyle can take you from the great outdoors to the majesty of monuments that have inspired Western Civilization.  You may also go from a manmade lake in a once private garden of a noble family to the steps of a papal fortress on the edge of the Tiber River. Your 8-day active tour of Rome and Cinque Terre combines the best of Italian history and culture with the joys of keeping an active lifestyle to connect the rapture of exploration with the euphoria of a runner’s high.

The journey will begin with your arrival at Fiumicino Airport in Rome, and your private transfer will meet you at baggage claim and escort you into the historical city center at your luxurious hotel. After check-in, your guide will meet you in the lobby and escort you on a remarkable walking tour of the city and lead you through the lavish estate of Villa Farnesina to the vibrant square that overlooks the Spanish Steps. Next day, wake up early for a guided running tour of the historical neighborhoods of Rome, beginning and ending at the Castle Sant’Angelo. Your tour of the ancient life of the empire will continue with a private guided exploration of the Colosseum, Roman Forum, and Palatine Hill. In the evening, you can partake in the ancient Roman spa ritual of soothing your tired feet in a warm footbath.

The grandeur of Vatican City will present itself early on the next day. Traverse the grounds of the gardens, St. Peter’s Basilica, and the stunning museum galleries before you delight in a leisurely bike ride along the paths of the Borghese gardens. Next day, enjoy a cycling tour along the ten miles of the preserved Appian Way. Follow your guide into the catacombs of St. Callixtus to view early Christian burial rituals and frescoes, and then follow your active discovery of the old Roman road with an exploration of the opulent villas in Tivoli. Travel next to the Ligurian town of Levanto by way of the famous city of Pisa for a guided walking tour of the city to take in the Leaning Tower and the treasures of the medieval maritime power often overlooked by visitors.

Next, traverse the variety of trails that lead from Levanto to the five towns of Cinque Terre with a stop to admire the architecture, culture, history, and the views that are secluded due to the natural landscape. Continue with a short cruise along the Mediterranean to the hidden monastery of San Fruttuoso, and the remainder of the day is yours to bask in the charms of the seaside. Take the trail to Portofino, or rest your legs as your relax on the beach of Monterosso. Conclude as you travel to Genoa with enough time to visit the highlights of the city before you check-in to your flight at the Cristoforo Colombo Airport.

Starting Price

$3,600 per person (excluding international flights)

Your Zicasso trip is fully customizable, and this sample itinerary is a starting place for your travel plans. Actual costs are dynamic, and your selection of accommodations and activities, your season of travel, and other such variables will bring this budget guideline up or down. Throughout your planning experience with your Zicasso specialist, your itinerary is designed around your budget. You can book your trip when you are satisfied with every detail. Planning your trip with a Zicasso travel specialist is a free service.

What's Included

  • Accommodations
  • In-country transportation
  • Some or all activities and tours
  • Expert trip planning
  • 24x7 support during your trip

Your final trip cost will vary based on your selected accommodations, activities, meals, and other trip elements that you opt to include.

4.9

Verified Traveler Reviews

Based on 113 reviews

Italy Trip Review: Rome, Siena, Orvieto, Venice, Pienza, Vatican, Colosseum, Roman Forum, Vespa Tour, E-Bike Tour, 10 Nights

Our trip to Italy was amazing! The tours that were organized for us were all excellent and engaging. 

The Vespa sidecar tour was an incredible way to kickstart the trip and our two teenage boys really enjoyed it. Our walking tours of the Vatican museums and the Colosseum and Roman Forum tours with our guide were excellent. We loved her. She was fantastic. Our tour of the crypts and catacombs was very interesting and the guide was very good.

The hotels were very nice and accommodating, especially in Rome and Venice. The car rental in Rome was good and the car was the perfect size for what we needed. It was just big enough to fit our luggage. 

The hotel in Orvieto was a bit spartan and had plumbing issues. Our tour guide in Orvieto was also great. The hotel in Siena was very nice. Our tour guide in Siena was very nice, but we had some difficulty hearing her. She did explain things nicely and took us to some interesting locations around the city, but not being able to hear her was a little challenging. The e-bike tour in Montepulciano was incredible. The scenic landscapes and the visit to Pienza was a nice surprise. 

Returning the car in Florence was very difficult and our only suggestion is that on the travel documents, the return address be included on the page of the event. We did not think to look back at the rental agreement. Driving in Florence is very difficult and can be overwhelming for some people. 

The train station was organized and it was easy to locate the train. The train ride itself was very easy and fast. 

Venice was outstanding. Our hotel was beautiful and comfortable, and the breakfast was incredible. Due to the difficulty we had in returning the car in Florence, our travel company was kind enough to buy us dinner at an wonderful restaurant in Venice, which was one of the highlights of the trip. 

Our family had a wonderful experience and the trip was so well planned and organized. I will be using our travel company for future trips and, on behalf of my family, I would like to thank you for the time of our lives!

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Italy Trip Review: Rome, Florence, Tuscany, Amalfi Coast, Pope Francis’ Funeral, Wine, Cuisine, Culture, Museums, Relaxation, 10 Nights

Zicasso’s tour operator planned the most amazing trip to Italy for us! My requirements were culture, romance, and relaxation. She delivered on every aspect. Although we missed our tour of the Vatican due to the Pope's funeral, my husband and I actually attended his funeral!! Our hotel, though planned many months before, was next to the basilica where Pope Francis was laid to rest. Talk about being a part of history!

We stayed in a beautiful converted villa to boutique hotel in Florence; got whisked away through the Tuscan countryside in a vintage Fiat 500; took cooking classes; sipped lovely wine, accompanied by excellent lunches on our winery tours; soaked in Italy's rich culture and museum scene; and even ticked the relaxation box by spending time by the pool, in the spa, and resting on our large deck overlooking the Amalfi coastline.

Every tour guide was extremely knowledgeable and personable, and it was evident they loved their jobs. Between memories of the boat ride along the Amalfi Coast, tips from the cooking classes I have already started using at home, and the cases of wine we are eagerly awaiting delivery of, my husband and I will forever hold Italy in our hearts and la dolce vita it provided us. 

Talk with our tour operator; you will be glad you did!

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Italy Mother-Daughter Vacation Review: Lake Como, Florence, Rome, Cinque Terre, Winery Tour, 12 Nights

My daughter and I had an absolutely incredible experience with Zicasso's travel agency. Everything was perfect and customized to our preferences. Communication was professional, responsive, and reassuring. Every detail of our trip was handled with such great care, from personalized tours in Lake Como, Florence, and Rome to hotel selections in Como and Cinque Terre. Working with the agency was personal and seamless. Their careful and personal attention made our mother-daughter Italian adventure completely stress-free. I would definitely recommend them when planning a trip to Italy. Grazie mille!

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Portugal, Croatia, Italy Vacation Review: Hiking, Florence American Cemetery and Memorial, Wine Tasting, Cuisine, 18 Nights
"Our Zicasso travel specialist was very patient and accommodating. Each tour guide was excellent. Each of the hotel accommodations was fabulous."

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Italy Vacation Review: Florence, Vatican, Rome, Amalfi Coast, Tuscany, 10-Day Trip
"Overall, the trip was fabulous. From early conversations and many iterations of our itinerary, our agent was fabulous."

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Italy Tour Review: Rome, Florence, Cinque Terre, Vatican City, Cooking Class, Eight-Day Trip
"The trip was generally well executed. The private transportation was prompt and dependable. The hotels were fine and well located."

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Customizable Itinerary

This is a sample itinerary to inspire a personalized trip designed with your travel specialist.

30,000+ Verified Traveler Reviews